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The Most Ultimate Commitment Of Self Love

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We want to bring more consciousness into our lives. We want more presence in our day. We want mindful living. Meditation really is the key. It is a discipline that helps you become more consistent with your moods and your responses. It enables you become more aware of the Karma you create,...
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An Interview with Laura Poole

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"This is actually the whole ‘point of meditation’ – not to become better at the eyes closed technique, but to become better at life after meditation when get into your day. Meditation is really about shifting your eyes open experience of life through giving you a greater perspective"
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A Moment with Emma Ceolin - Make your heart sing

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This week we had the pleasure of connecting with Emma Ceolin; a yoga teacher and wellness blogger based in Byron Bay Australia. We love her Instagram Feed; think, yoga near turquoise water and free diving with turtles. But it is the authenticity about her journey that really captured us. Emma believes that happiness is chasing life...
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