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Plastics And Our Oceans

Amanda Wiart 0 Comments

Marine pollution comes from sewage, industrial discharge and crude oil but more alarmingly from rubbish. The majority of marine litter comes from land based activities. Each year approximately 1.4 billion pounds of trash go into the ocean and most of it is plastic. Plastic products disintegrate into tiny plastic particles, microplastics, that...
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Change And Heal Your Life

Amanda Wiart 0 Comments

Since this decision was made, there came about a culmination of factors that helped facilitate a change - a very regular Yoga practice was the first; the second was an amazing psychologist who was not the first to teach me meditation, but was the one that made me practice daily; and a leap...
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Men in Yoga Practice

Amanda Wiart 3 Comments

I was amazed at the difference in my life from a constant practice. I became more aware of my thoughts and how they affected my feelings and actions. As my body began to open up more I found I was able to recover faster from sports and work. I wasn’t waking up...
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