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After nearly ten months of dedicated weekly practise, I can honestly say that yoga is the glue that has put me back together again. I feel like I’m becoming my old self, pre-injury and pre-grief. I have clarity. I am much calmer and much slower to anger. Frankly, I’m just more pleasant...

Can you love me when I drink from the wrong bottle and slip through the crack in the floorboard? Can you love me when I’m bigger than you, when my presence blazes like the sun does, when it hurts to look directly at me? Can you love me then too?

Yoga has changed my life in so many ways. I lead with a peaceful strength, not an overpowering dominating energy. I believe this has come from not only my spirit, but my ability to connect mind and body, which yoga has empowered me with.