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Organic cotton, Tencel, Modal, Repreve and Merino wool are fabrics used to create Mandala Yoga Wear

"This is actually the whole ‘point of meditation’ – not to become better at the eyes closed technique, but to become better at life after meditation when get into your day. Meditation is really about shifting your eyes open experience of life through giving you a greater perspective"

Meditation goes so much further than improving our life, that paradoxically it helps to untether us from the striving of self improvement that so many of us get caught up with, so instead we embrace releasing and relaxing into ourselves just as we are.