Blog

Intimacy requires vulnerability. Vulnerability is being prepared to speak up and to put yourself out there despite the fear. It is the quiet subtle conversation we have first with ourselves when we are in solitude. 

Many people avoid becoming yoga teachers because they’re scared about getting up in front of a group of people and teaching. This is completely normal, but something that should not stop you from pursuing your passion if your heart feels called to teach. 

 Just as a feathery flower seed sways suspended in a spider web, everything affects our lives. Moments and thoughts stay with us, suspended in our brain web. My journey to discovering yoga, as I see it, was like everything else: a dormant seed below surface, waiting for the right conditions to grow,...